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THE POWER OF REST

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Content provided by Lawrence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lawrence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rest is underrated in our modern world. We need it more than ever. I've been inspired by the book 'Rest' by Alex Pang. However it's important to understand why and the importance of balancing it with work. We're not designed to rest 24/7.

Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe

Peaceful Sunday Thoughts email for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page

Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK

5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

  continue reading

304 episodes

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THE POWER OF REST

The Self Improvement Project

14 subscribers

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Manage episode 318412946 series 3082324
Content provided by Lawrence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lawrence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rest is underrated in our modern world. We need it more than ever. I've been inspired by the book 'Rest' by Alex Pang. However it's important to understand why and the importance of balancing it with work. We're not designed to rest 24/7.

Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-improvement-project/subscribe

Peaceful Sunday Thoughts email for you (intended to be enjoyed with a hot cup of coffee) - https://sunny-painter-2539.ck.page

Become Unstuck in 30 Days eBook Course - https://lawrencemcl.gumroad.com/l/JSZyK

5 Simple Steps to Improve Yourself and Your Life Free eBook - https://lawrencemcl.gumroad.com/l/uIpgy

  continue reading

304 episodes

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