))
Bewegung (Move)
Manage episode 388916967 series 3309736
Content provided by Patricia Friberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Friberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are crossing borders to new perspectives.
My husband and my two boys moved from Southern California to Luzern, Switzerland, in late summer 2021. Experiencing life changes, like being an ex-pat, invites self-discovery and ultimately shifts your mindset.
In this Youtube show (and podcast), you will learn:
- How to reframe into a growth mindset.
- How trying new things helps you develop new neural pathways and improves your brain function.
- How leaning into your strengths (like humor) can help build resilience during times of transition.
- How learning about new cultures, countries, and languages broadens your perspective.
As we embark on this Voyage, “zusammen.”
( together) I will share the experience of learning a new language, adapting to a new culture, and trying new things.
One episode
Share
