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Three Power Moves for Your Best Birth
Manage episode 421319806 series 3311139
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Trish shares three powerful moves to help you navigate childbirth without trauma.
Drawing from her extensive experience and a conversation with an attorney specializing in childbirth cases, she emphasizes the importance of education, having an educated support team like a doula, and maintaining a strong mindset.
The goal is to empower you with knowledge, advocacy, and mental preparedness to make informed decisions for a positive birth experience.
Trish also elaborates on her evidence-based birth classes and incredible support options, such as the Labor Bat Signal with her & her virtual doulas, available through her membership.
00:00 Introduction to Trish Ware and Her Mission
00:54 Three Power Moves for Your Best Birth
01:45 The Importance of Education in Childbirth
04:22 The Role of a Doula in Childbirth
05:54 Mindset: The Mental Aspect of Birth
07:15 Conclusion and Final Thoughts
Resources:
Grab a Free Pregnancy/Postpartum Checklist Bundle
Connect w/ Trish:
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
Next Steps with LNM:
If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!
If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.
If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.
If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.
Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.
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