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Making mental health a priority
Manage episode 320636463 series 3313001
Content provided by Darine BenAmara, Robert Berry, Darine BenAmara, and Robert Berry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darine BenAmara, Robert Berry, Darine BenAmara, and Robert Berry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If the last two years have shown us anything, keeping mentally fit is as important as anything else we can do for our well-being.
However, one in seven people experience mental health issues in the workplace, with women almost twice as likely to suffer than men.
While digitization has allowed many of us to thrive in a work-from-home setup, it’s also led to a culture of overwork and isolation.
Join us - Robert and Darine - as we open up and discuss ways to make mental health a priority.
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