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Episode 90: Dopamine Me
Manage episode 408053434 series 3336396
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Amanda is having fun with meal prep and hopefully not getting scammed by her new tax service, while Brooke is channeling her inner choreographer and committing to her Love is Blind binge watch. The ladies then dive deeper into the concept of a dopamine menu and finding both big and little things that boost joy in the day-to-day.
Amanda then shares a joy-sparking TV series, and Brooke does her future self a favor by rolling the dice to overcome overwhelm.
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