The Journey of Self-Discovery and Healing Self-Love and Unconditional Love: Keys to Living Fully

Threads of Enlightenment

In this conversation, Ken Primus interviews Lezly Kaye, a somatic wealth coach, about her journey of self-discovery and healing. Lezly shares her experiences growing up in a chaotic and unsafe environment, dealing with trauma and abuse, and struggling with trust issues. She discusses how she channeled her desire for approval into achieving success in her career, only to face more betrayals and setbacks. Eventually, she reached a breaking point and began to question her beliefs and patterns. Through shadow work and self-reflection, Lezly started to heal and rediscover her true self. Lezly Kaye discusses the tools she used to uncover and address her hidden emotions and traumas, including meditation, breathwork, psychedelics, tantra, and embodiment work. She emphasizes the importance of integrating these experiences and doing the inner work to truly heal and transform. Lezly shares her own journey of self-discovery and how she went from feeling rigid and closed off to experiencing joy, love, and wholeness. She also highlights the power of breathwork and its ability to access altered states of consciousness. Lezly's work focuses on helping others embrace their darkness, love themselves unconditionally, and live fully.

Keywords

self-discovery, healing, trauma, abuse, trust issues, success, betrayal, setbacks, shadow work, self-reflection, tools, meditation, breathwork, psychedelics, tantra, embodiment work, healing, transformation, joy, love, wholeness, breath, altered states of consciousness, darkness, unconditional love

Takeaways

The journey of self-discovery and healing often involves facing and addressing past traumas and beliefs.

Achieving external success does not guarantee inner fulfillment and happiness.

Betrayals and setbacks can serve as catalysts for self-reflection and growth.

Shadow work and self-reflection are powerful tools for healing and rediscovering one's true self. Addressing hidden emotions and traumas requires the use of various tools such as meditation, breathwork, psychedelics, tantra, and embodiment work.

Integration and inner work are essential for true healing and transformation.

Breathwork is a powerful tool that can access altered states of consciousness and facilitate healing.

Embracing and loving our darkness is key to experiencing joy, love, and wholeness.

Self-love and unconditional love for all aspects of ourselves are crucial for living a fulfilling life.

Titles

The Illusion of External Success

The Journey of Self-Discovery and Healing Self-Love and Unconditional Love: Keys to Living Fully

Embracing Darkness: The Path to Joy, Love, and Wholeness

Sound Bites

"If we can hold people with this vein of unconditional love until they remember it within themselves, then there's space for them to love the parts of themselves that they deem unlovable."

"Loving the self is the most important journey because you're learning about you, you're facing you."

"I was going to be abandoned... men couldn't be trusted... I was not going to be chosen."

"You address it by bringing in certain tools into your life, meditation, all these different aspects."

"Breathwork is one of the strongest for spring cleaning."

"Psychedelics was a big one for me."

I encourage everyone to follow her and learn.

Everyone has a story, and this is her story.

Below are the sites that house her work.

https://lezlykaye.com/

https://www.facebook.com/lezlyk

https://www.instagram.com/lezlykaye

https://www.linkedin.com/in/lezlykaye/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/threads-of-enlighte/message Support this podcast: https://podcasters.spotify.com/pod/show/threads-of-enlighte/support