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Episode 126: Lectins
Manage episode 444277806 series 3337629
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In this podcast you will learn about lectins, found in many plant foods that can be problematic for people with digestive issues or autoimmune disease. Dr Sandra Cabot, naturopath Margaret Jasinska and nutritionist Carol Vella outline what lectins are, how they could contribute to leaky gut or autoimmune disease in some people and what you can do to minimise lectins in your diet.
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