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Why Your Mind Isn't The Enemy
Manage episode 328014017 series 3339820
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Have you ever been told to just “shut down the mind” or “empty the mind” and you end up getting frustrated because that feels basically impossible? Same, girl, same. This is the episode for you.
In this episode we dive into:
- The purpose of the mind & it’s good intentions
- Why shutting down the mind feels impossible
- The realness of how scary this work can truly be
If you’re ready to ditch the should life for good, head over to www.nomoreshouldlife.com
Follow me on Instagram @jessica.leigh.laib
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