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Best of 2022, Part 1 - PMDD and Relationships
Manage episode 350843933 series 3351055
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Wow, what a year it has been!
Thank you so much for listening to the podcast and for being a part of the PMDD community.
And as a little holiday treat, I’m sharing your two favorite episodes of the year.
So, sit back, grab a cup of hot tea with an extra spoonful of honey and enjoy your favorite experts from this year's PMDD Healing Podcast...Part 1.
In this episode:
PMDD Relationship Expert - Rose Alkattan
How do I stop breaking up with my partner every month?
Plus: How to keep the peace even in luteal. Getting the support you need from your partner.
Some of the things that I spoke about with Rose:
- How you can explain PMDD to your partner and how you can make them understand what you’re going through.
- What if your partner isn’t supportive? How can you help your partners to support you better?
- How you can we keep the peace and avoid breakups during luteal.
- How to cultivate more connection and intimacy with your partner.
- Some ways that you can get rid of built-up anger.
- Your partner is not the cause of your PMDD.
- The PMDD Trauma Transformational Techniques that Rose uses when working with her clients.
Rose's Links:
1. PMDD Partners Support Group:
https://www.inlovewithpmdd.com/group/pmdd-partners-support-group/about
2. FREE Guide - Manage Your PMDD Rage in Relationships:
https://www.inlovewithpmdd.com/
3. Private PMDD Partners Sessions:
https://docs.google.com/forms/d/e/1FAIpQLSe
4. In Love With PMDD Podcast:
https://podcasts.apple.com/us/podcast/in-love-with-pmdd/id1577110780
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