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Simple Routines For Regulating Our Nervous Systems & Increasing Our Calm with Kristin Cunningham
Manage episode 341581922 series 3354253
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Join Caley as she speaks with Kristin Cunningham, a board-certified nurse practitioner who specializes in healing complex acne cases through a root cause and holistic approach. Did you know there’s a huge overlap between acne causes and stressed-out, depleted nervous systems? This week, Kristin shares some simple (yet powerful) regulation hacks for your nervous system.
You can find Kristin at @The_Acne_NP on Instagram or https://www.bemetahealth.com
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