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Navigating Overwhelm: Prioritizing Your Energy
Manage episode 373120298 series 3357206
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Val keeps showing up even though she's going through a lot emotionally, dealing with overwhelming personal and professional responsibilities. This week she delivers a heartfelt conversation on the importance of taking time out. Val encourages her listeners to find some downtime, even during the busiest season, and to pay attention to their energy levels. She emphasizes the need to make time for relaxation and spending quality time with loved ones.
Val also talks about “un-coaching” outdated approaches in the online world that long-time online entrepreneurs like herself have to go through. She questions the traditional business norms of needing a social media presence, saying that sometimes it's just an unnecessary expense and time commitment. Instead, she suggests focusing on what's already working and finding ways to improve or expand on it. This episode is a great lesson on prioritizing tasks based on their importance and potential impact on the business.
Connect with Val:
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