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Content provided by Jasmine Escalera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasmine Escalera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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59. How to stop hating networking

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Manage episode 376846374 series 3371449
Content provided by Jasmine Escalera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasmine Escalera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Yeah, networking is valuable, but what if it gives you the ick?

In today's short and sweet episode, Dr. Jasmine shares her own networking struggles and a perspective on mindset shifts. No fake affirmations required. Learn to take tangible steps to embrace a sense of possibility and empowerment. If you've ever dreaded networking events and want to reframe those negative-charged thoughts, this episode is a must-listen.

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In today's episode, we cover the following:

  • Networking as an introvert
  • Reframing negative thoughts for success
  • Creating "I am working towards" affirmations
  • Logging your goals and creating a task list

-----------------------

Resources mentioned:


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Let's connect!

Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_

LinkedIn: Jasmine Escalera, Ph.D

Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 376846374 series 3371449
Content provided by Jasmine Escalera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasmine Escalera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Yeah, networking is valuable, but what if it gives you the ick?

In today's short and sweet episode, Dr. Jasmine shares her own networking struggles and a perspective on mindset shifts. No fake affirmations required. Learn to take tangible steps to embrace a sense of possibility and empowerment. If you've ever dreaded networking events and want to reframe those negative-charged thoughts, this episode is a must-listen.

-----------------------

In today's episode, we cover the following:

  • Networking as an introvert
  • Reframing negative thoughts for success
  • Creating "I am working towards" affirmations
  • Logging your goals and creating a task list

-----------------------

Resources mentioned:


-----------------------

Let's connect!

Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_

LinkedIn: Jasmine Escalera, Ph.D

Are you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

  continue reading

74 episodes

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