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Episode 002: Dealing with Stress
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Welcome to the AfterYouth Podcast. The podcast for young adults, by young adults. In this episode, Josh and Garrett are discussing stress, what it is and how to deal with it.
The transition from youth to adulthood is filled with challenges and many of these challenges can be overwhelming and stressful. Many young adults are working jobs, studying in college, and trying to manage some kind of social life. Having so many things going on can lead to incredible stress! Not to mention worrying about the future and who you are going to be or who you will marry!
Listen today for some of their experiences and tips that the guys have to help you with navigating stress during this time in life!
If this episode has helped you in any way, please consider giving us a five-star review on Apple Podcast, Spotify, or wherever you get your podcasts. Those reviews help our podcast reach more people that need help in the same areas you do!
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