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Practicing presence using the Alexander Technique with Jenny Thirtle
Manage episode 336039678 series 3376939
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Practicing presence with the Alexander Technique helps you in observing how your body and mind interact. Join us on this journey of achieving deeper presence by being taught how to apply the Alexander technique with Jenny Thirtle. Connecting the mind and body is important in attaining a more profound understanding and response to life. Listen as Jenny shares with us her knowledge of the Alexander Technique and its applications in life.
❂ About our special guest:
Jenny has been using the Alexander Technique to help people reduce pain and improve performance since 1996. Jenny has been a teaching member of the Australian Alexander Technique professional association (AUSTAT) for over 20 years and is also the Assistant Director of the School for F.M. Alexander Studies.
Guest’s website: https://alexandertechmelb.com
🎙 About the Podcast - Today Dreamer Today Dreamer hosts conversations to help individuals cultivate their practice of presence. The intention is to provide an inspirational space for integrating dreaming and doing into being.
Check out our website for show notes and mentoring programs: https://todaydreamer.com
🎧 Listen for free on your favourite Podcast platform - search "Today Dreamer" on your podcast app, or click these links
Apple Podcasts - https://podcasts.apple.com/au/podcast/today-dreamer/id1460017520
Spotify - https://open.spotify.com/show/7nIF12acmAES3SLffBWfSk
YouTube - https://www.youtube.com/todaydreamer
👬 Who I am?
Michael Barticel (host of Today Dreamer) is a podcast host, sacred space holder, meditation teacher and videographer from Melbourne, Australia. If you’re interested in working with Michael one-on-one feel free to check out the website for more information: https://www.todaydreamer.com/workwithme
Michael's Instagram - https://instagram.com/today.dreamer
Leave me a Review If you enjoy the podcast, I’d love for you to leave us a review on iTunes. This helps other people discover the show - https://podcasts.apple.com/au/podcast/today-dreamer/id1460017520
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