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Ep 36: Managing Anxiety In The Age Of COVID-19

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Manage episode 339208179 series 3388508
Content provided by Indivisible Westchester: The Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Indivisible Westchester: The Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amy Gross, Clinical Psychologist and Certified Meditation Teacher, joins us to share strategies to manage our anxiety during the COVID-19 global pandemic. National Suicide Prevention Lifeline: 800-273-TALK (8255) Join Amy for her meditation classes: https://pausetobepresent.com
  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 339208179 series 3388508
Content provided by Indivisible Westchester: The Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Indivisible Westchester: The Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amy Gross, Clinical Psychologist and Certified Meditation Teacher, joins us to share strategies to manage our anxiety during the COVID-19 global pandemic. National Suicide Prevention Lifeline: 800-273-TALK (8255) Join Amy for her meditation classes: https://pausetobepresent.com
  continue reading

57 episodes

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