Manage episode 359687571 series 3395530
🆘 = A Collection of Conversations to navigate life’s MINDfields.
Your favorite doctor and dietitian duo are back with a brand-new series. This one will tackle Stress, Overwhelming Anxiety, and Solitude.
Anxiety can crop up for any number of reasons, and sometimes it can be completely overwhelming. Maybe you feel anxious about your relationships, your work, or potential dangerous situations. Feeling anxious is not fun, but have you ever considered how it could be a strength for you?
In this episode, the doctor dietitian collab break down anxiety and how to use it to your advantage.