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Content provided by Kelsey Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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You are One Decision Away from Getting What you Want + What I'm Currently Prioritizing.

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Manage episode 428402047 series 3407126
Content provided by Kelsey Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is so much power in making decisions and taking action to achieve our goals. Today I'm reflecting on how often we tell ourselves stories that stop us from taking control of our lives. Including my personal experience of prioritizing my health after the birth of our third child. We don't have to wait for things to be in a bad state before deciding to improve them. You'll leave this episode encouraged to make a decision and commit to it, as every goal is just one decision away. Remember, we have control over getting out of our own way and taking action.

What you'll hear in this episode:

[00:00] Introduction: Realizing the Power of Decision-Making

[00:59] Personal Example: Prioritizing Health

[04:44] Overcoming Self-Limiting Beliefs

[07:53] Taking Control and Getting Out of Your Own Way

[12:39] The Perfect Time to Reset and Make Decisions

[18:58] Introducing the Framework for Success

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for Apple or Android

Learn more at https://mommahasgoals.com/

  continue reading

186 episodes

Artwork
iconShare
 
Manage episode 428402047 series 3407126
Content provided by Kelsey Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is so much power in making decisions and taking action to achieve our goals. Today I'm reflecting on how often we tell ourselves stories that stop us from taking control of our lives. Including my personal experience of prioritizing my health after the birth of our third child. We don't have to wait for things to be in a bad state before deciding to improve them. You'll leave this episode encouraged to make a decision and commit to it, as every goal is just one decision away. Remember, we have control over getting out of our own way and taking action.

What you'll hear in this episode:

[00:00] Introduction: Realizing the Power of Decision-Making

[00:59] Personal Example: Prioritizing Health

[04:44] Overcoming Self-Limiting Beliefs

[07:53] Taking Control and Getting Out of Your Own Way

[12:39] The Perfect Time to Reset and Make Decisions

[18:58] Introducing the Framework for Success

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for Apple or Android

Learn more at https://mommahasgoals.com/

  continue reading

186 episodes

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