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Interview | Trauma: Trauma Before Type with Sharon K. Ball
Manage episode 372383838 series 3408957
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In this first episode on trauma, we interview Sharon K. Ball. Licensed therapist and enneagram professional who specializes in trauma and the enneagram. Sharon is the author of Reclaiming You: Using the Enneagram to Move from Trauma to Resilience.
[1:10] Abram asks Sharon for her “top strength in her Myers-briggs finder” (?)
[2:00] Clarifying some terms: trauma and resilience
[4:15] The 4 Types of Trauma: Chronic, Insidious, Acute, & Complex
[9:30] Big T vs. little t trauma
[12:00] How important is it to label one’s type of trauma?
[16:10] The difference between a stressful experience and a traumatic one
[22:30] On being trauma informed…and not reducing people to a type
[27:40] Finding specific practices for our type
[29:45] The triad of resilience/trauma resolution
[33:00] The difference between an enneagram type as a coping strategy vs. a trauma response.
[36:20] How knowing your type can engage your trauma work
[39:05] How can we honor each other and arrive at a greater sense of unity?
Follow Sharon’s work: @sharonkball // www.ninepaths.com
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Fathoms | An Enneagram Podcast: “Discovering our inner depths, one fathom at a time.”
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Co-hosts: Seth Abram, Seth Creekmore, Lindsey Marks, Drew Moser
Production/Editing: Seth Creekmore
- Follow us on Instagram: @fathoms.enneagram
- Follow Abram: @integratedenneagram
- Follow Creek: @_creekmore
- Follow Drew: @typetrailenneagram
- Follow Lindsey: @lindseyfaithdm
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