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Gratefulness Backtracking
Manage episode 365994006 series 3409107
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We're usually taught to look forward, and definitely avoid looking back. Backtracking is always bad, right? But when I started my gratefulness practice, I stumbled across a technique that helped ensure I could always find something new and wondrous to be grateful for, no matter where I was. In this episode, I share my thoughts on what I call "Gratefulness Backtracking".
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