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S4 E5 An Introduction to ACT Skills in Coaching

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Manage episode 399931532 series 3424483
Content provided by Become Coaching & Training Ltd, Become Coaching, and Training Ltd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Become Coaching & Training Ltd, Become Coaching, and Training Ltd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast episode, Joseph Grech Chartered Psychologist interviews Ross McIntosh, an organizational and work psychologist specializing in Acceptance and Commitment Therapy (ACT) in the workplace.

Ross explains the way he works with ACT as a coach, ACT being a third-wave cognitive behavioural process focused on enhancing psychological flexibility in clients. He emphasizes its transdiagnostic application and effectiveness in various clinical and workplace settings. Ross discusses three core skills of ACT: Notice, Active, and Open, which contribute to developing psychological flexibility.

In this discussion Joseph and Ross highlight the importance of integrating ACT with other coaching modalities.

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 399931532 series 3424483
Content provided by Become Coaching & Training Ltd, Become Coaching, and Training Ltd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Become Coaching & Training Ltd, Become Coaching, and Training Ltd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast episode, Joseph Grech Chartered Psychologist interviews Ross McIntosh, an organizational and work psychologist specializing in Acceptance and Commitment Therapy (ACT) in the workplace.

Ross explains the way he works with ACT as a coach, ACT being a third-wave cognitive behavioural process focused on enhancing psychological flexibility in clients. He emphasizes its transdiagnostic application and effectiveness in various clinical and workplace settings. Ross discusses three core skills of ACT: Notice, Active, and Open, which contribute to developing psychological flexibility.

In this discussion Joseph and Ross highlight the importance of integrating ACT with other coaching modalities.

  continue reading

30 episodes

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