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Content provided by Gabrielle Mottershead. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabrielle Mottershead or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Stop the Fear of Cancer Recurrence

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Manage episode 419522091 series 3427644
Content provided by Gabrielle Mottershead. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabrielle Mottershead or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we’re tackling a prevalent concern for many survivors: the fear of cancer recurrence.

I'll share three effective strategies to help you manage and eliminate these fears, empowering you to live a more positive and inspired life.

We'll discuss the importance of having a structured recovery plan, reshaping your mental approach, and the significance of surrounding yourself with a supportive community.

Tune in to discover how to regain control of your life and embrace a future filled with hope and positivity.

Here are the highlights:

(0:44) Managing fear of cancer recurrence through planning and positive thinking.

(2:07) The power of having a plan.

(4:32) Cancer recovery, mental health and surrounding yourself with positive thrivers.

(6:45) Prioritising health and happiness.

If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 419522091 series 3427644
Content provided by Gabrielle Mottershead. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gabrielle Mottershead or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we’re tackling a prevalent concern for many survivors: the fear of cancer recurrence.

I'll share three effective strategies to help you manage and eliminate these fears, empowering you to live a more positive and inspired life.

We'll discuss the importance of having a structured recovery plan, reshaping your mental approach, and the significance of surrounding yourself with a supportive community.

Tune in to discover how to regain control of your life and embrace a future filled with hope and positivity.

Here are the highlights:

(0:44) Managing fear of cancer recurrence through planning and positive thinking.

(2:07) The power of having a plan.

(4:32) Cancer recovery, mental health and surrounding yourself with positive thrivers.

(6:45) Prioritising health and happiness.

If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.

  continue reading

85 episodes

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