048: The Magic of Masturbation: More Presence, More Pleasure

Ask A Sex Therapist with Heather Shannon

🔥 Request an "Ignite Your Intimacy" breakthrough session with Heather https://heathershannon.co/video-page/. You’ll get her top 3 recommendations to enhance your sex life and learn if her Intimacy Infusion program could help you feel closer and more connected.

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Today we're diving into a topic that may have some blushing, but is oh-so-important to discuss: masturbation. We will uncover the hidden benefits of solo sex and debunk the shame and stigma that often surrounds it. Also we will explore the messages we receive about self touch, the impact of societal and religious views, and the role of masturbation in enhancing both individual and partnered pleasure. But beware, we'll also look into the dangers of overindulgence and the delicate balance between self-care and hustle culture.

IN THIS EPISODE, YOU'LL LEARN:

- Shame and stigma around sex tackled.

- Body pleasure and gender norms contradiction.

- "Finding pleasure in life, its ripple effect."

- Experimenting with sex can be interesting.

- Sexuality and creativity are intertwined, with self-care through masturbation being one way to boost sexual energy and connect with a supportive partner for various reasons.

LET’S CONNECT! FIND HEATHER HERE ⤵️:

Heather’s Dirty Talk Guide - https://HeatherShannon.co/Freebies

Heather’s Instagram - https://instagram.com/AskASexTherapist

Heather’s YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach

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This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp