Artwork

Content provided by Ruth Kudzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Kudzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Are You In The Drama Triangle?

10:46
 
Share
 

Manage episode 358135632 series 3435934
Content provided by Ruth Kudzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Kudzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever wondered why you keep attracting drama?

We often say we are not interested in drama but we still get caught up in it!

Today’s episode is all about the drama triangle.

What it is and the role we play in it.

Here's how to identify patterns that lead you into drama and how to get out of it

Highlight

(01:35) Drama free!

(02:26) This would look like overdone helping

(03:06) Feeling resentment

(03:32) Not everybody wants to be rescued

(05:19) Powerless!

(07:31) The winners triangle

If you want to know more about what we offer:

https://optimuscoachacademy.com/coach-training

My Book "How To Feel Better" is out May 25th - get your copy here

Follow Optimus Coach Academy on Social Media:

https://www.facebook.com/Optimuscoachacademy

https://www.instagram.com/optimuscoachacademy/

https://www.linkedin.com/company/optimuscoachacademy

https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564

Website: https://ruthkudzi.com/

This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 358135632 series 3435934
Content provided by Ruth Kudzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Kudzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever wondered why you keep attracting drama?

We often say we are not interested in drama but we still get caught up in it!

Today’s episode is all about the drama triangle.

What it is and the role we play in it.

Here's how to identify patterns that lead you into drama and how to get out of it

Highlight

(01:35) Drama free!

(02:26) This would look like overdone helping

(03:06) Feeling resentment

(03:32) Not everybody wants to be rescued

(05:19) Powerless!

(07:31) The winners triangle

If you want to know more about what we offer:

https://optimuscoachacademy.com/coach-training

My Book "How To Feel Better" is out May 25th - get your copy here

Follow Optimus Coach Academy on Social Media:

https://www.facebook.com/Optimuscoachacademy

https://www.instagram.com/optimuscoachacademy/

https://www.linkedin.com/company/optimuscoachacademy

https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564

Website: https://ruthkudzi.com/

This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com

  continue reading

33 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide