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Self Awareness & Your Behavioural Preferences
Manage episode 352932088 series 3435934
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The more that we understand ourselves, the more that we can understand others.
I truly believe that self-awareness is at the core of improved communication and improved relationships. In this episode, I discuss how we can identify our own behavioural preferences and how they can affect the decisions we make and the people around us.
Here are the highlights:
- (01:07) People should behave like me
- (03:40) Discovering our behavioural preferences
- (06:44) Recognising our stress response
- (10:32) Moderating our stress
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33 episodes
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