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43: Embracing Your Inner Child With Jana Wilson
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Jana Wilson joins Mystical Sisterhood today to share her story of experiencing trauma in her youth and how she eventually found ways to integrate her experiences and heal her trauma. Jana is author of “Wise Little One: Learning to Love and Listen to My Inner Child.” In this vulnerable and real conversation, Jana shares her pain and turned to wisdom teachers to guide her out of a difficult time in her life. The turning point of realizing she wasn't a victim to her circumstances, and that perhaps had chosen her parents on her soul’s journey, were therapeutic and healing revelations. Join me in welcoming Jana today!
Content Warning: In this episode, Jana publicly shares her story of childhood trauma which included both physical and emotional abuse. It may contain information that is upsetting to the listener
EPISODE TAKEAWAYS (what you’ll learn):
- The work of of reparenting your inner child
- The Emotional Healing System created by Jana
- Emotional healing retreats and their transformative impact
- The work of shadow and the wounded child
- Jana as coach and teacher for her clients
About The Guest:
Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford.
She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga and watching documentaries.
Find Jana Here:
Resources Mentioned:
Many Lives, Many Masters by Brian Weiss
The Dark Side of the Light Chasers by Debbie Ford
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Maureen:
● Check out her Instagram: @maureeenspielman
● Learn more about her work at www.maureenspielman.com
● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood
● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting & speaking engagements
● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube
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