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078: A Conscious Conversation at Midlife: Intention, Devotion & Your Higher Self with Zeenath Ansari Selvakumar

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Content provided by Maureen Spielman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maureen Spielman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you searching for a deeper connection in your conversations and relationships? Today, we dive into a transformative dialogue about the essence of conscious conversations and what it truly means to embrace a mystical sisterhood.

Conscious conversations are at the heart of what I consider mystical sisterhood to be. What does a truly fulfilling conversation feel like? To me, it's profoundly soul-fulfilling. It's a conversation where I feel seen and heard, and we talk about what really matters in life—a feeling I walk away with that invites me back for more.

Today, Zeenath Ansari Selvakumar joins me for this enriching conversation, and we delve into the world of women at midlife. We explore deep self-care that feels truly honoring, a profound way of putting ourselves first to thrive and shine. So, sit back and join us in the episode.

Zeenath acknowledges the importance of feeling how we are guided through life. "I've always felt an internal guidance," she shares, noting that her cultural and religious background provided a foundation but her true north came from within. In her teenage years, people often came to her for comfort, indicating her innate capability to connect and heal.

Zeenath speaks about the many roles she juggles, balancing her corporate job, being a yoga instructor, a breathwork practitioner, and managing a family. Despite these responsibilities, she remains committed to living an aligned, higher-conscious life. This journey, while filled with challenges, leads to deeper self-discovery and soul connection.

Our discussion transitions to the topic of midlife—the phase where many women are balancing multiple roles while experiencing significant changes within themselves. Zeenath highlights the need for deep self-care and intentional practices, such as meditation and breathwork, to navigate this transformative period.

Remember, the journey towards higher consciousness and self-discovery is a continuous process. Surround yourself with positive influences and remain curious about your inner world. For those interested in furthering this journey, Zeenath offers meditation, breathwork, and coaching services to help individuals explore their true selves.

We talk about:

  • 00:00 Intro
  • 04:06 Zeenath’s Journey to Higher Consciousness
  • 06:39 The Power of Self-Connection
  • 11:41 Navigating Midlife and Self-Care
  • 21:53 Embracing Change and Inner Wisdom
  • 27:40 The Importance of Sisterhood
  • 40:13 Concluding Thoughts and Reflections


Resources mentioned in this episode:


About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Zeenath


Connect with Maureen


Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 424481916 series 3437984
Content provided by Maureen Spielman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maureen Spielman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you searching for a deeper connection in your conversations and relationships? Today, we dive into a transformative dialogue about the essence of conscious conversations and what it truly means to embrace a mystical sisterhood.

Conscious conversations are at the heart of what I consider mystical sisterhood to be. What does a truly fulfilling conversation feel like? To me, it's profoundly soul-fulfilling. It's a conversation where I feel seen and heard, and we talk about what really matters in life—a feeling I walk away with that invites me back for more.

Today, Zeenath Ansari Selvakumar joins me for this enriching conversation, and we delve into the world of women at midlife. We explore deep self-care that feels truly honoring, a profound way of putting ourselves first to thrive and shine. So, sit back and join us in the episode.

Zeenath acknowledges the importance of feeling how we are guided through life. "I've always felt an internal guidance," she shares, noting that her cultural and religious background provided a foundation but her true north came from within. In her teenage years, people often came to her for comfort, indicating her innate capability to connect and heal.

Zeenath speaks about the many roles she juggles, balancing her corporate job, being a yoga instructor, a breathwork practitioner, and managing a family. Despite these responsibilities, she remains committed to living an aligned, higher-conscious life. This journey, while filled with challenges, leads to deeper self-discovery and soul connection.

Our discussion transitions to the topic of midlife—the phase where many women are balancing multiple roles while experiencing significant changes within themselves. Zeenath highlights the need for deep self-care and intentional practices, such as meditation and breathwork, to navigate this transformative period.

Remember, the journey towards higher consciousness and self-discovery is a continuous process. Surround yourself with positive influences and remain curious about your inner world. For those interested in furthering this journey, Zeenath offers meditation, breathwork, and coaching services to help individuals explore their true selves.

We talk about:

  • 00:00 Intro
  • 04:06 Zeenath’s Journey to Higher Consciousness
  • 06:39 The Power of Self-Connection
  • 11:41 Navigating Midlife and Self-Care
  • 21:53 Embracing Change and Inner Wisdom
  • 27:40 The Importance of Sisterhood
  • 40:13 Concluding Thoughts and Reflections


Resources mentioned in this episode:


About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Zeenath


Connect with Maureen


Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

  continue reading

79 episodes

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