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39: How To Nourish Your Body & Soul With Barbara Horsley

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Manage episode 377535098 series 3437984
Content provided by Maureen Spielman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maureen Spielman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Barbara Horsley is an experienced massage therapist with a speciality in the abdomen, scar tissue, uterine health and organs. She talks to us today about how, through massage, she learned that it was more than working on the muscles. In fact, over time she learned that emotions were often expressed by her clients when she worked on their bodies. Barbara shared that she found “the issues are in the tissues”, meaning we store past emotional experiences within our bodies. The healing nature of massage and abdominal therapy allows emotions to be released. Barbara share what it means to live a well-nourished life and lean into our divine intelligence that comes with aging.

EPISODE TAKEAWAYS (what you’ll learn):

  • Scar tissue release and emotional healing through massage
  • The uterus and emotional healing
  • Bodywork, emotions and energetic healing
  • Menopause as an inroads to your body’s wisdom
  • Nurturing one’s soul and well-being through self-care and inner exploration

About The Guest:

Barbara Horsley is an online educator of abdominal therapy for reproductive and digestive health, herbal medicine for women, mind-body therapies, and natural movement. She’s worked in the healing arts field for over 25 years with a specialty in abdominal massage and Visceral ManipulationTM. She’s worked with thousands of bellies and believes each one is uniquely beautiful and has a story to tell. She has a heartfelt enthusiasm for teaching people how to care for their reproductive and digestive organs. What lights her up is to see people connect with the inner beauty and wisdom of their bodies.

Find Barbara Here:

https://nurturance.net/

https://alignmentmonkey.nurturance.net/2019/belly-inspired/

Resources Referenced:

https://rositaarvigo.com/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 377535098 series 3437984
Content provided by Maureen Spielman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maureen Spielman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Barbara Horsley is an experienced massage therapist with a speciality in the abdomen, scar tissue, uterine health and organs. She talks to us today about how, through massage, she learned that it was more than working on the muscles. In fact, over time she learned that emotions were often expressed by her clients when she worked on their bodies. Barbara shared that she found “the issues are in the tissues”, meaning we store past emotional experiences within our bodies. The healing nature of massage and abdominal therapy allows emotions to be released. Barbara share what it means to live a well-nourished life and lean into our divine intelligence that comes with aging.

EPISODE TAKEAWAYS (what you’ll learn):

  • Scar tissue release and emotional healing through massage
  • The uterus and emotional healing
  • Bodywork, emotions and energetic healing
  • Menopause as an inroads to your body’s wisdom
  • Nurturing one’s soul and well-being through self-care and inner exploration

About The Guest:

Barbara Horsley is an online educator of abdominal therapy for reproductive and digestive health, herbal medicine for women, mind-body therapies, and natural movement. She’s worked in the healing arts field for over 25 years with a specialty in abdominal massage and Visceral ManipulationTM. She’s worked with thousands of bellies and believes each one is uniquely beautiful and has a story to tell. She has a heartfelt enthusiasm for teaching people how to care for their reproductive and digestive organs. What lights her up is to see people connect with the inner beauty and wisdom of their bodies.

Find Barbara Here:

https://nurturance.net/

https://alignmentmonkey.nurturance.net/2019/belly-inspired/

Resources Referenced:

https://rositaarvigo.com/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

  continue reading

80 episodes

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