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10. How is Sensitivity a Strength with Sarah Plochl
Manage episode 360019376 series 3439382
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Do you ever feel you are being too sensitive and overthinking everything a lot? It is a part of you wanting to analyze every situation and express your feelings visibly. But it does not have to be a negative feeling that affects your life. Thus you have the opportunity to make it your strength.
In this episode, we have Sarah Plochl, a professional business English trainer, an artist, and a performer on her business EDGY Individual Language Coaching. Sarah shares how she uses her sensitivity as a positive manifestation of navigating her and other people's feelings.
Sarah also shares how her personality affects her life and work balance. If you want to know how sensitivity could be a good thing, come and listen to this episode!
Highlights of this episode:
- Signs of sensitivity from childhood.
- The positive effect of being an empath, introvert, and HSP at work.
- Learning not only the language but also how to use it freely.
- Building firm boundaries for better work-life integration.
- Using sensitivity and emotional accuracy to discover what you desire.
Timestamps:
00:00 - Introduction
02:54 - Being sensitive starting from childhood
06:11 - Influence of being an empath, introvert, and HSP to life and work
07:25 - Being confident and approachable as a special combination
10:38 - Managing the family emotion as a child
12:07 - Theater as a way of healing and support
15:05 - David Bowie as the biggest role model for freedom
17:03 - Learning English from the roots to build and improve identity and mindset as well
23:51 - Balance life with work and clients
28:21 - Sensitivity and emotional accuracy as a compass to know what to do in life
33:02 - Outro
Connect with Sarah:
Visit her website:
>> https://the-ambitious-empath.captivate.fm/edgycoaching
Follow her on Instagram:
>> https://the-ambitious-empath.captivate.fm/sarah-instagram
What are your thoughts on this episode? Let us know by sending a message on Instagram @baomcyang
Connect with Bao Yang:
Website:
>> https://the-ambitious-empath.captivate.fm/baoyang-website
Instagram:
>> https://the-ambitious-empath.captivate.fm/instagram
Join the community of ambitious and sensitive entrepreneurs:
>> https://the-ambitious-empath.captivate.fm/newsletter
Thanks for listening!
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