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The Ultimate Guide To A Mindful Spring Reset

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Manage episode 406370944 series 3439889
Content provided by Lily Rakow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lily Rakow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"The less I focus on ME, the healthier I become". Spring is all about new beginnings and transformations, which means it's the perfect time to re-evaluate your goals and do things differently. Lily outlines a few key areas to focus on as the season change, including how to shift a goal-oriented mindset to a purpose-driven mindset, micro-changes to make around the house, and her "Ins and Outs" for Spring 2024!

Connect with Lily

Watch 80/20 on YouTube

Follow 80/20 on TikTok

Follow 80/20 on Instagram

Visit Lily's Website

For Press & Advertisement Inquires Contact: hello@lilyrakow.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

201 episodes

Artwork
iconShare
 
Manage episode 406370944 series 3439889
Content provided by Lily Rakow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lily Rakow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"The less I focus on ME, the healthier I become". Spring is all about new beginnings and transformations, which means it's the perfect time to re-evaluate your goals and do things differently. Lily outlines a few key areas to focus on as the season change, including how to shift a goal-oriented mindset to a purpose-driven mindset, micro-changes to make around the house, and her "Ins and Outs" for Spring 2024!

Connect with Lily

Watch 80/20 on YouTube

Follow 80/20 on TikTok

Follow 80/20 on Instagram

Visit Lily's Website

For Press & Advertisement Inquires Contact: hello@lilyrakow.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

201 episodes

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