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The Hive Nation Ep. 44 Increasing Mental & Physical Capacity with Sachin Latti Part 1
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Ep. 3 of our 5 Week Movember Series! Donate to our Movmeber Campaign today!
https://movember.com/m/15047781?mc=1
Jason and Greg sit down with mental health advocate Sachin Latti.
Sachin Latti is the heart of Sachinmotion. With a growing team of supporters around him, his goal is to raise money and awareness for veterans & first responders in need of help as they heal from PTSD & mental health illnesses, as these issues have been a part of his life.
Running was never his strong suit. He grew up wrestling at his high school in Plano, Texas, where he learned the value of hard work. This commitment to hard work wavered, however, as he returned to Canada after secondary school and lost his passion for health and fitness.
As Sachin came into his late 20’s, he realized, sitting at 230lbs & clearly overweight, that something had to change. A gym membership was the first step and he soon began to get into lifting. It was a sanctuary for his mental & physical growth.
Throughout the span of 15 years, Sachin had competed as a bodybuilder and found a love for Brazilian Jiu Jitsu, however his life adjusted in 2020 when he found that his only resource for staying fit and staying sane, while challenging himself, was to hit the pavement and run.
SHOW HIGHLIGHTS:
0:00: Movember talk with Sachin Latti
1:28: The impact of running.
3:30: Mental health battles
5:38: Taking ownership of things.
9:10: Setting massive goals.
13:20: Cameron Hanes.
14:50: Running for a reason.
17:00: Shaun Taylor’s Impact.
20:46: Accountability, Challenges & Ultras.
27:30 Meeting savage people.
29:18: Putting my feet to the fire.
31:40: Starting 22 in 22 days.
32:30: Part 2 Drops Next Week!
Sponsorship opportunities available! Contact: jason@thehiveprofessionalnetwork.com
CONNECT WITH SACHIN LATTI
Website: https://www.sachinmotion.ca
Instagram: https://www.instagram.com/sach.in.motion
YouTube: https://www.youtube.com/channel/UCnSe23V4221J6a7TGAS453Q
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LinkedIn: https://www.linkedin.com/company/the-hive-professional-network/
YouTube: https://www.youtube.com/channel/UCu7HIIJ1oUoTTIWWSrhIEZw
The views expressed in this podcast are those of the individual speakers, and do not reflect any other people or organizations they are affiliated with.
Copyright © 2023 The Hive Professional Network, All rights reserved
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