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KHC 082 - Eric McCormack
Manage episode 426099035 series 3447681
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Join us for a discussion with Eric McCormack, also known as Outlaw Strength. Eric is a retired police officer and trainer. Listen in as Cam and Eric talk about the recent Lift. Run. Shoot. experience, training with David Goggins and more!
Follow along:
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Website: https://www.cameronhanes.com
Follow Eric (Outlaw Strength):
https://www.instagram.com/outlaw_strength/
Thank you to our sponsors:
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping
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Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Timestamps:
0:00:00 Intro: A Recap of the Lift. Run. Shoot Event in Oregon
0:08:44 Jay Layne - Other Stories & Holding Yourself Accountable
0:11:21 Tough Fest - MTN Tough Fitness & MTN OPS
0:14:33 Eric’s Tips with Cam’s Training
0:17:56 Plank Contests
0:20:10 Training Cam & Learning from Mistakes
0:25:16 Ad Break
0:27:21 David Goggins Lift. Run. Shoot
0:36:24 The Best Part of Training with Goggins
0:39:44 Being in Your 50s: Just Getting Warmed Up
0:42:03 Eric’s Goals for Outlaw Strength & Training
0:45:11 Dieting, When to Eat & Supplementing
0:46:57 Outro
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