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Brain Health

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Manage episode 395682936 series 3449972
Content provided by Kinda Krunchy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kinda Krunchy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Jensen & Rachel talk all things brain health! The girls spend the better first half of the episode catching up on life and chatting and then share some of their favorite tips for optimizing your diet & your lifestyle to help support a healthy brain!

Visit Our Website - kindakrunchypodcast.com

Resources We Mentioned:


Follow Us On Instagram: @kindakrunchypodcast

Jensens Instagram: @jensenmalora

Rachels Instagram: @rachellreeedd

Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

63 episodes

Artwork

Brain Health

Kinda Krunchy

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Manage episode 395682936 series 3449972
Content provided by Kinda Krunchy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kinda Krunchy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Jensen & Rachel talk all things brain health! The girls spend the better first half of the episode catching up on life and chatting and then share some of their favorite tips for optimizing your diet & your lifestyle to help support a healthy brain!

Visit Our Website - kindakrunchypodcast.com

Resources We Mentioned:


Follow Us On Instagram: @kindakrunchypodcast

Jensens Instagram: @jensenmalora

Rachels Instagram: @rachellreeedd

Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

63 episodes

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