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New Year, New You

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Manage episode 393214226 series 3449972
Content provided by Kinda Krunchy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kinda Krunchy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Jensen & Rachel talk all things 2024! They discuss setting goals, healthy routines, how not to get overwhelmed by goals, and more. The girls also share a template for how to tackle all things krunchy in the new year without burning out!

Visit Our Website - kindakrunchypodcast.com

Resources We Mentioned:


Use code KINDAKRUNCHY for 10% off at check out on any order at Perfect Supplements

Follow Us On Instagram: @kindakrunchypodcast

Jensens Instagram: @jensenmalora

Rachels Instagram: @rachellreeedd

Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

63 episodes

Artwork

New Year, New You

Kinda Krunchy

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Manage episode 393214226 series 3449972
Content provided by Kinda Krunchy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kinda Krunchy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Jensen & Rachel talk all things 2024! They discuss setting goals, healthy routines, how not to get overwhelmed by goals, and more. The girls also share a template for how to tackle all things krunchy in the new year without burning out!

Visit Our Website - kindakrunchypodcast.com

Resources We Mentioned:


Use code KINDAKRUNCHY for 10% off at check out on any order at Perfect Supplements

Follow Us On Instagram: @kindakrunchypodcast

Jensens Instagram: @jensenmalora

Rachels Instagram: @rachellreeedd

Disclaimer On Medical Advice: Although we talk about all things health and wellness here, please remember that this is not medical advice and no material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.

  continue reading

63 episodes

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