Artwork

Content provided by Nicola Fulstow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Fulstow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Summer Stagnation - How to Not Lose Momentum On Your Goals This Summer

35:37
 
Share
 

Manage episode 371462202 series 3454159
Content provided by Nicola Fulstow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Fulstow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summer is here! As exciting as this is, it can sometimes mean that you end up slacking on your goals.

Don't get me wrong, there is nothing wrong with taking a break. You definitely deserve it! However, I want you to enjoy this time without taking several steps back from all the achievements you've made so far.

I'm here to provide you with practical tips so that we can design our summers and still strive to keep up with our goals.

Highlights:

(05:00) Stay on track

(11:25) Get back into this motivation zone

(14:23) Reframing my ideas

(15:32) It’s natural!

(21:24) A level of acceptance

(26:25) Eat that frog!

(27:41) Managing my input

Connect with me:

Instagram / Facebook / Pinterest - @the.bestselfprojectuk

Website - https://thebestselfproject.co.uk/

Email hello@thebestselfproject.co.uk

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 371462202 series 3454159
Content provided by Nicola Fulstow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Fulstow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summer is here! As exciting as this is, it can sometimes mean that you end up slacking on your goals.

Don't get me wrong, there is nothing wrong with taking a break. You definitely deserve it! However, I want you to enjoy this time without taking several steps back from all the achievements you've made so far.

I'm here to provide you with practical tips so that we can design our summers and still strive to keep up with our goals.

Highlights:

(05:00) Stay on track

(11:25) Get back into this motivation zone

(14:23) Reframing my ideas

(15:32) It’s natural!

(21:24) A level of acceptance

(26:25) Eat that frog!

(27:41) Managing my input

Connect with me:

Instagram / Facebook / Pinterest - @the.bestselfprojectuk

Website - https://thebestselfproject.co.uk/

Email hello@thebestselfproject.co.uk

  continue reading

32 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide