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Mindfulness and Building Resilience with Andrew Johnson
Manage episode 358643505 series 3459819
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In this unique episode of Bar Chat, join Tristan as he discusses the idea of wellness with Andrew Johnson. Founder of Working Mindfully and the world’s first mindfulness app, Andrew takes us through what mindfulness is, how it can help those in the bar industry, and the benefits it can have on your health and career.
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Any opinions or views expressed in this podcast are the guest's own and do not represent those of Diageo.
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