Over the past few months, I’ve had some incredible interviews with amazing guests, but today, I want to take a moment to share some personal updates and insights that I think many of you might resonate with. Specifically, I want to talk about something that’s been on my mind a lot lately: change. Have you ever felt like you’re not quite the same person you were just a few months ago? Maybe you’re sitting there wondering what you truly want for your life or what the future holds. Trust me, you’re not alone in feeling this way. I’ve been on quite a journey myself, and I can’t wait to share it with you. So grab your favorite drink, get cozy, and let’s dive into this conversation together. I promise it’ll be insightful, relatable, and hopefully, a little comforting as we explore the ups and downs of life, motherhood, and everything in between!…

Have you ever considered that the way you breathe could be affecting your overall health? From sleep quality to jaw development, airway health plays a crucial role in our well-being… And yet, it’s often overlooked in traditional dentistry. My guest today, Dr. Kalli Hale , is on a mission to change that. As an airway-centered dentist and the founder of Toothpillow , Dr. Hale is passionate about helping both children and adults identify and address airway issues that impact their sleep, breathing, and overall health. She’s also a Clinical Advocate for VIVOS Therapeutics, where she works to educate and train other dental professionals on the importance of airway-focused care. If you’ve ever wondered whether your breathing patterns or your child’s dental development could be affecting more than just their smile, this episode is for you. We’re diving into the signs of sleep-disordered breathing, why airway health is the missing piece in many health diagnoses, and how Dr. Hale’s innovative approach is changing lives!…

As parents, we all want to do what’s best for our kids, especially when they’re sick. But so often, the default response is to grab Tylenol, antibiotics, or conventional over-the-counter meds—without really questioning what’s in them or how they impact long-term health. What if there was a better way? My guest today, Kate Tietje, is on a mission to provide truly clean, natural, and effective alternatives to conventional medicine. Her and her husband Ben are the founders of Earthley , a company dedicated to making herbal remedies accessible to all—without the synthetic fillers, preservatives, and isolated compounds that dominate the wellness market. With over 16 years of experience in herbalism, they believe in harnessing the whole plant for healing, rather than isolating compounds like Western medicine does. In today’s episode, we’re diving into why so many kids seem to be sick all the time, how conventional medicine can sometimes create an endless cycle of illness, and the natural remedies that can support kids’ immune systems without harmful side effects. If you’ve ever wondered how to swap out Tylenol, support your child after antibiotics, or build a natural medicine cabinet that actually works, this episode is for you!…

We all know that what we eat matters—but when it comes to the food we feed our kids, do we really know what’s in it? So many of today’s packaged foods are loaded with additives, artificial ingredients, and even chemicals designed to make kids addicted—all while contributing to rising rates of ADHD, mood disorders, and long-term health issues. My guest today, Parker Brook, saw this problem firsthand while working in the big food industry. Instead of turning a blind eye, he left his corporate job to start Lovebird Foods , a company on a mission to clean up breakfast with real food and fight childhood cancer in the process. Lovebird isn’t just about making better cereal—it’s about proving that businesses can be both profitable and purposeful. Today, we’re diving into what’s really hiding in our kids’ food, the ingredients parents need to watch out for, and how the food industry tricks us into thinking certain products are healthy when they’re not. We’ll also talk about how food impacts behavior, mood, and development, and what we can do to start making simple, real-food swaps that will set our kids up for long-term health. If you’ve ever felt overwhelmed by ingredient labels, confused by misleading marketing, or just frustrated with the state of food today, this episode is a MUST listen. Click play now!…

We all know that brushing and flossing are important—but what if everything you thought you knew about dental care wasn’t actually the full truth? Dr. Lauren Poole is on a mission to change the way we think about oral health at Sweet Truth Dental , a holistic dental practice in Brentwood that focuses on safe, non-toxic, whole-body dentistry. As a mom of three, Lauren is passionate about empowering families to make better choices for their kids’ oral health. Today, we’re talking about simple, practical ways to optimize your daily dental routine, whether you’re an adult looking to uplevel your habits or a parent wondering how to best care for your child’s teeth. We’re covering fluoride, jaw development, when kids should start seeing a dentist, and the biggest myths about oral health! I know I personally left the conversation feeling empowered and informed about how to take better care of my family's dental health, and I can’t wait for you to feel the same. Click play now and let’s dive in!…

Have you ever wondered why boys and girls seem to develop so differently? Why they respond to discipline, encouragement, and even school environments in such unique ways? And in today’s world, where boys are struggling with identity, confidence, and resilience more than ever before, how can we ensure they grow into strong, capable men? My guest today, Dr. Meg Meeker, has spent over 30 years working directly with kids and families as a pediatrician, helping parents understand these exact challenges. She’s a best-selling author, an international speaker, and the host of the popular podcast Parenting Great Kids. You might know her from her book Strong Fathers, Strong Daughters, which was turned into a major motion picture. Her work is centered on providing practical, research-backed strategies to help parents raise strong, confident kids—especially when it comes to understanding the differences between boys and girls. In this conversation, we’re tackling the real issues boys are facing today, how cultural shifts have impacted their identity, and why boys and girls need different approaches when it comes to parenting. Dr. Meeker will break down the research on what boys need to thrive, how they learn differently from girls, and the crucial role fathers play in their development. If you’re raising a son, mentoring young men, or just curious about how we can better equip the next generation, this episode is for you!…

Are you interested in creating a digital product but are overwhelmed with the technical side of things? Today I’m chatting all about the execution, marketing, and delivery of digital projects with John Hu, the founder of Stan ! Stan.Store is an all-in-one creator platform that allows you to host all of your courses, digital products, and bookings in one place. Try Stan today: sign up for your 14-day FREE trial here! John is a brilliant business owner and marketer and I am so excited for you to listen in on this conversation. He’s about to walk you through how to launch your digital product, giving us his best tips and tricks along the way! Digital creators, grab a pen and paper and click play to dive into my conversation with John Hu!…

Let’s face it: the supplement aisle can be overwhelming. With so many brands and claims, how do you know what’s really in the bottle? That’s where today’s guests, Emily Morrow and Allie Hobson , come in. They’re the powerhouse duo behind Core Formulas , a brand committed to stripping away the fluff and getting back to the basics of foundational health. Allie and Emily are on a mission to fill the gaps they saw in the supplement industry during thousands of 1:1 client consultations. They’ve built Core Formulas on the principles of simplicity, transparency, and efficacy—creating products that deliver what your body truly needs without the unnecessary fillers or fluff. In this conversation, we’re diving into what sets Core Formulas apart, why they focus on foundational health, and the behind-the-scenes process of formulating and manufacturing supplements that stand up to their high standards. Plus, we’ll get a sneak peek into what exciting new products are in the pipeline. So, whether you’re a supplement skeptic or a health enthusiast looking for your next go-to brand, this conversation is for you. Click play to dive in, and be sure to head to http://shopcoreformulas.com/ to make it easier to incorporate health into your daily routine!…

Pregnancy, postpartum, and motherhood—they’re some of the most transformative seasons of life, and they can also be some of the most challenging when it comes to nourishing ourselves. Between growing a baby, healing postpartum, and chasing little ones around, it can feel impossible to prioritize our own health and nutrition! In this episode, I’m sharing how I approach nourishment in these seasons of life, from the foods that fuel me during pregnancy to the simple meals that keep me going as a mom. And if you’re looking for inspiration in your own kitchen, my new cookbook, The Winter Table Cookbook , is packed with recipes that are not only nourishing but also practical for busy moms. From bone broth-based soups to protein-packed breakfasts, it’s the ultimate guide to feeling good this winter. Grab your copy of The Winter Table Cookbook here: https://stan.store/erikaauckland/p/the-winter-table-cookbook…

Katy Whalen is on a mission to help women take back control of their health and feel their best from the inside out. After navigating her own long and challenging journey through infertility, miscarriages, IVF, and postpartum recovery, Katy found herself drained—fatigued, hormonal, battling brain fog, and wondering why the system that had supported her through fertility treatments seemed to stop caring once her baby was born. By diving deep into her biomarkers, balancing her hormones, and incorporating peptides, she finally began to feel alive again—with the energy and vitality she needed to care for the family she had worked so hard to create. But Katy didn’t stop there. She wanted other women to experience that same transformation, so Joi Wellness was born. Through Joi, Katy and her team empower women to manage their health holistically with innovative therapies like peptide treatments, all delivered virtually to make care accessible and personalized. In today’s conversation, we’re diving into women’s metabolic health, the game-changing benefits of peptide therapy, and some of the myths and misconceptions around GLP-1 medications like semaglutide. If you’ve ever felt like the healthcare system left you without answers—or you’ve been curious about the buzz around peptides and treatments like Ozempic—this is the episode for you! Let’s start taking charge of our health, one step at a time. Follow Joi Women’s Wellness on Instagram @joiwomenswellness and check out their smart supplements and peptide therapies for personalized health support on their website!…

I never thought a simple change could have such a massive impact on my parenting and my three-year-old’s behavior. As a mom, entrepreneur, and firm believer in living life on our own terms, I’ve always leaned into a more “crunchy” and holistic approach. But despite my best efforts, I started noticing something troubling—meltdowns, restlessness, and a shift in my child’s mood that I couldn’t quite put my finger on. It wasn’t until I took a hard look at one seemingly harmless habit—screen time—that everything clicked. What happened next completely transformed our home, and I can’t wait to share it with you. Click play to dive into this episode about the parenting experiment that changed everything for us! And if you found this discussion insightful, please leave a review on Apple Podcasts ! Reviews help get the word out about Trust Issues and grow this community of those who challenge the status quo (like you!)…

Today I’m chatting with Jenn Thatcher, who left a successful career as an international artist to found ZEBRA. Jenn believes her children were victims of dirty products and a system that is designed to trick consumers. After her son Jack’s diagnosis of a brain tumor made her even more vigilant at researching every single ingredient in the products her family was using, she realized that products are really not always as natural as they seem. She decided if she wanted something truly safe, and high performance she was going to have to create it herself. This is how ZEBRA was born. ZEBRA is a non-toxic, freedom-loving brand who answers to no one but the Creator himself and I LOVED our conversation about what makes ZEBRA different from other brands on the market, the ingredients she chose to include and exclude from her formulas, and most importantly: WHY. Click play on my conversation with Jenn Thatcher now, and if you're interested in learning more about Zebra and exploring their products, be sure to check out their website and follow them on Instagram !…

Postpartum—it’s one of the most transformative and challenging seasons of life. Between recovering physically, navigating sleepless nights, and learning to care for a newborn, it’s no wonder we moms often put ourselves on the back burner. But here’s the thing: you can’t pour from an empty cup. That’s why today, I’m sharing my best postpartum tips to help you prioritize rest, nourishment, and grace in this tender season. Whether you’re in the thick of it now or preparing for postpartum down the road, I hope this episode feels like a warm hug from someone who’s been there. And because I know how hectic those days can get, I want to introduce you to my new cookbook, The Winter Table Cookbook. It’s packed with recipes that are perfect for postpartum healing—think bone broth soups, slow cooker meals, and even sourdough biscuits. Get the cookbook here: https://stan.store/erikaauckland/p/the-winter-table-cookbook Let’s dive in, Mamas!…

What does it really mean to own your life, to take control of your vision, and to claim your seat at the head of your own table? Today’s guest is here to challenge the way you think about ownership and freedom—and give you the tools to start building the life you truly want. Anthony O’Neal is a #1 national bestselling author, personal finance expert, and host of The TABLE, a podcast and YouTube show empowering millions to live debt-free and build true wealth. With a legacy of helping others break generational gaps and create financial success, Anthony’s mission is clear: to help you step into your full potential. In this conversation, we’ll explore the mindset shifts and practical strategies you need to take ownership of your finances, level up your life, and stop building someone else’s dream. Plus, we’ll get a sneak peek at Anthony’s brand NEW book, Take Your Seat at The Table, where he shares his framework for living an authentic life of abundance, wellness, and freedom. If you’re ready to stop playing small and start creating a life that’s truly yours, you’re in for a transformative conversation. Click play now, and let’s dive in!…

Ready to dive deep into my second home birth experience with my son, Waylon?! Trust me when I say: this journey was filled with unexpected twists and turns that made it so different from my first birth experience. For those of you who are considering embarking on your own home birth or natural birth journey, I believe you’ll find this episode particularly insightful. But even if you have no interest in that realm, I’m excited to share my story with you, as it’s filled with emotions, challenges, and ultimately, joy. Join me as I recount the details of my labor, the incredible support from my birth team, and the overwhelming emotions that came with bringing my son into the world. Whether you’re a fellow mom, someone curious about home births, or just looking for a heartfelt story, I hope you find something meaningful in my experience. Click play now and let’s dive in!…

When Kyle and I first started Trust Issues, the focus was clear: sharing conversations with incredible entrepreneurs, business experts, and inspiring leaders to help you grow, thrive, and feel empowered in whatever you’re building. And while I still love those kinds of conversations and absolutely plan to keep them in the mix, I’ve been feeling this pull lately—a pull toward topics that go beyond business and dig deeper into how we live and take care of ourselves. This year, as the podcast transitioned into a solo show, it gave me a chance to reflect on the direction I want to go. And what’s been exciting me most lately is the health and wellness space. These are the kinds of topics that light me up because they connect to how we can show up as our best selves in EVERY area of life… Whether it’s motherhood, business, and anything in between! And today, I’m diving into a solo episode to answer your burning questions. From the shifts I’m making with this podcast to your favorite health tips and business advice, we’re covering it all. So, grab a cup of coffee, settle in, and let’s jump into this Q&A session!…

Today, we’re diving into the fascinating world of raw dairy with Mark McAfee—exploring its benefits, debunking common myths, and learning about how Mark is bringing this ancient food tradition back to our tables! Mark is an experienced dairy farmer and owner of RAW FARM , which was founded in 1998 on the belief that raw dairy products are a foundational food and could be produced safely. Since then, they have brought tested and raw dairy products across the USA. RAW FARM takes the most important food designed for human-kind and meticulously crafts it (but not alters it) so that our families can enjoy each savory and rich flavor. Their raw milk from seasonally grass-grazed cows is the most natural way dairy products can be produced – the same way they have naturally grazed since primal eras! Get ready for a conversation that might just change the way you think about your next glass of milk or slice of cheese. Click play to hear my conversation with Mark McAfee!…

At the end of 2023, I was feeling stuck and uninspired in my career. I was feeling like I needed to make a shift, make some pivots in my life… And although I knew what changes I needed to make, I had a ton of anxiety to actually make them, because they were a combination of big and small changes that would completely change my life. I’m happy to report that despite being ‘scared’, I DID IT! I made small changes over time, and by the time 2024 came to a close, I had reinvented myself and my brand, and now I want to help you do it too. If you're feeling stuck, uncertain, or simply ready for a new chapter, keep listening because I’m going to share with you exactly how to reinvent yourself in 2025!…

Ever feel like you’re shouting into the void, trying to stand out in a sea of experts and creators? You’re not alone. Today, we’re tackling one of the biggest questions content creators, course creators, and coaches face: How do I establish myself as a true authority in my niche? I know firsthand how overwhelming it can feel when you’re trying to carve out a space for yourself in a crowded market. That’s why I’m sharing the exact formula I’ve developed to help you rise above the noise, step into your expertise with confidence, and claim your place as a trusted leader in your field. Whether you’re just starting out or looking to refine your strategy, this episode will equip you with actionable insights to make your mark. Click play to build the authority your brand deserves! If you want to dive deeper into this topic, I invite you to check out my f ree workshop, $0-$100k Secrets! Over the last 14 years, I’ve learned a lot about selling online, and I’ve created a three-step blueprint to help you go from zero to $100K in sales with your own online course or digital product. Register for the FREE class here: https://erikaauckland.myflodesk.com/passive…

Can you IMAGINE speaking to hundreds of thousands of people every week, getting your message out into the world and making an impact in other’s lives in the process?! In today’s episode, I had the pleasure of chatting with my dear friend Emma Green, co-founder of Your CEO Mentor and the brilliant mind behind the No Bullsh!t Leadership Podcast, which has amassed over 5 MILLION downloads. Emma is not only a fantastic friend but also one of the most insightful businesswomen I know. In this conversation, we’re chatting about her podcast strategy, what works to grow a podcast, and what you should do if you're wanting to grow a podcast and start one today. We also discuss how the podcast plays into her entire funnel of their business and how that sends people to their courses, and the details that she looks at when it comes to them having a multimillion dollar business! Emma is the real deal, so click play now!…

Ten years ago, I made a bold decision that altered the course of my life forever. I took a leap of faith and invested $5,000 in my first online business coach. That is a TON of money, especially at 24 years old, but really for anyone at any stage of life or business. It was the scariest financial commitment I had ever made. At the time, I was a personal trainer operating out of my parents' garage, driven by a burning desire for something more than the daily grind. I knew deep down that my current path wouldn't lead me to the freedom and success I craved. However, I faced a major obstacle: my relationship with money was clouded by deep-seated fears and limiting beliefs. I was constantly worried about running out of money, and my financial decisions were driven by this fear rather than by confidence and clarity. But that investment in my business coach marked a turning point. It forced me to confront and dismantle those limiting beliefs about money. Today, I'm here to share with you how I transformed my mindset and my life. Join me as I reveal the three powerful strategies I used to break free from scarcity thinking and pave the way to financial abundance and personal fulfillment. This episode is for anyone who has ever felt held back by their own beliefs about money and is ready to rewrite their financial story!…

Should you send your child to daycare? If you asked my guest today, she’d say absolutely NOT. Erica Komisar is a psychological consultant bringing parenting and work/life workshops to clinics, schools, corporations, and childcare settings. She’s also the author of several books, including Being There: Why Prioritizing Motherhood in the First Three Years Matters and has appeared on major media networks such as CBS, ABC, FOX, and NPR. I first discovered Erica’s work on Instagram – she was interviewed on Alex Clark’s “The Spillover Podcast” and I came across a clip on her feed of Erica talking about the emotional effects of sending infants to daycare, and I just knew I had to have her on the show. In this conversation, we’re talking all about parenting and childhood mental illness, and what we can do as moms and dads to ensure the health and mental wellbeing of our kids. If you’re a parent or thinking of becoming a parent one day, this episode is mind-blowing, so click play NOW!…

WARNING: if you DON'T want to grow your business, don't listen to this episode! Seriously... If you’re a coach or a content creator, having the right tools can make all the difference in your efficiency and success and that's why I want to share my favorites with you. My philosophy around building an online business is all about simplicity. I believe in having less while achieving more. This approach not only keeps costs down but also helps me manage my workload effectively. With so many options available in the online space, it can be overwhelming to choose the right platforms for selling courses and creating content. Learn about my tried-and-true tools by clicking play NOW, and check out the show notes for links to each platform: https://erikaauckland.com/episode55/…

Today, we are diving deep into one of my favorite topics: preparing for pregnancy! My guest, Loren Sofia of Innate Fertility , has played a significant role in my own pregnancy journey and I can’t wait for you to hear her insights on what most doctors don’t tell you, how to prepare your body for a healthy pregnancy, and nourishing your body through postpartum! After healing herself from the birth control pill Loren knew she wanted to empower both women and men with the tools and knowledge to optimize their fertility and wellbeing, putting their best food forward as they step into a thriving pregnancy, a resilient postpartum, and joyful parenthood. Her methodology is rooted in deep understanding and respect for the physiology of the body, combining the wisdom of traditional nutrition with a bio-energetic, pro-metabolic, and bio-individual approach. She is going to talk to us today about how to prepare your body for pregnancy, how to thrive during pregnancy, and how to have a resilient postpartum experience! Click play to dive in! Check out Loren's game-changing course, Conscious Conception at https://www.innatefertility.org/a/2147621448/poSSepM2 !…

I have news for you… you’re probably making the same mistake I did and it’s ruining your income potential. Yes, you heard me right! One of the biggest breakthroughs in my own entrepreneurship journey was realizing that simply gathering more information wasn't the solution. Let me share a bit about my experience... I'm a lifelong learner. I love a good book, and I'll definitely have a list of podcast episodes to listen to on a road trip. But despite all this learning, I wasn’t making any money. I had pages of notes, filled notebooks, and several courses collecting dust in my inbox, yet my bank account remained stagnant. The problem was information overload. Many of us fall into the trap of believing that the more we know, the more successful we'll be. But this is a misconception. Just learning more without taking action can create an illusion of progress, making us feel busy and productive without actually moving the needle. Can you relate? If so, you're not alone. In this episode, we’ll explore why more information isn't the answer and what you need to do instead to start seeing real income growth. Click play and let’s get started! In 14 years I’ve learned a LOT about what NOT to do and what to do instead to get massive results. In this workshop, I’ll be walking you through my 3-step blueprint to go from $0 - $100k in passive income with your own digital products, courses and offers. Save your seat NOW and break through your income ceiling NOW at https://erikaauckland.myflodesk.com/passive !…

In this episode, I’m sharing how I built a $10K per month online course business, even if you’re just getting started. I’ll cover the key steps to identify your most valuable skill and turn it into a profitable course, plus the importance of choosing the right niche and target market! If you’re ready to learn how to make your skills work for you, press play NOW! And if you want even more detailed guidance, check out my FREE training at https://erikaauckland.myflodesk.com/passive all about the exact 10K per month system I use to simplify course creation without complicated funnels or exhausting launches! Sign up for the training here: https://erikaauckland.myflodesk.com/passive…

I’m thrilled to introduce you to my friend Susie Saltzman, a custom engagement ring designer whose mission is to make beautiful keepsakes that celebrate unique and personal milestones! Today, we’re chatting about how Susie runs a business and balances single motherhood while still prioritizing her mental and physical health. She is such an inspiration to mompreneurs and I can’t wait for you to hear our conversation, so click play now! Susie’s journey is an incredible testament to the power of resilience, creativity, and the importance of mental health. If you're interested in exploring Susie's stunning jewelry designs, you can find her on Instagram at @suziesaltzman and visit her website!…

I have some exciting news to share with you today! After years of dreaming and planning, I am thrilled to announce that I am launching a wellness supplement brand called Sein ! I truly believe that every man, woman, and child, regardless of their age, income, or lifestyle deserves to feel good… and that’s what whole food nutrition can do for them. This brand is designed specifically for families, focusing on whole food nutrition products and supplements. In this episode, I am taking you along for this incredible journey, sharing the ups, downs, and everything in between as we create something meaningful together! As we continue this journey, I want to hear from you—your thoughts, your feedback, and your ideas. Together, we can create something that truly makes a difference in the lives of families! Follow me on Instagram for behind-the-scenes updates, product tastings, and more!…

Today we are diving into one of my favorite topics that can transform your life and business: creating a digital product. Once you click play on this episode, you’re already taking the first step toward building an incredible digital offer, and I’m here to guide you through the process! Setting yourself up for success from day one can make ALL the difference when you go to launch your offer. In this episode you will learn what constitutes a digital product and discover how to identify your unique skill set to create a valuable offer. You’ll also hear inspiring examples from students who have successfully launched their own products, including guides for holistic health, photography, and cooking! By the end of the episode, you'll be motivated to take action and start your journey toward creating a profitable digital product. Download my Passive Product Starter Kit which will guide you in launching your digital offer in just 14 days. Click here to download the Passive Product Starter Kit today!…

Welcome BACK to the Trust Issues Podcast! After a brief hiatus, I’m so excited to reconnect with all of you and share what’s been happening in my life. In this episode, I dive into some big changes, personal milestones, and exciting new ventures that I can’t wait to explore with you. First up, I have some thrilling news that’s bound to change everything—let’s just say our family is growing! I’ll share the magic of this journey and the bittersweet moments that come with welcoming a new little one. I also want to talk about some shifts happening within the podcast itself. You might notice a familiar voice missing, and I’ll explain what that means for our community and the future of Trust Issues. Plus, I’ll update you on my home-building adventure—let’s just say it’s been a journey of patience and lessons learned! And I’m eager to unveil some exciting new business ventures that have been brewing behind the scenes. I’ve stepped into some transformative experiences that have opened up a world of possibilities, and I can’t wait to share what’s next. Join me as I embark on this new chapter filled with growth, inspiration, and a few surprises along the way. I’m so grateful for your support, and I can’t wait to see where this journey takes us together!…