))
Nutrition for Feels, not Looks with Shannon Woodcock
Manage episode 428496960 series 3477427
Content provided by Joyful Support Movement. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joyful Support Movement or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this special in-between-seasons episode of No Shame in the Home Game, Lacey and Sara welcome Shannon Woodcock, a functional nutritional therapy practitioner. The conversation focuses on caring for how our bodies feel rather than look, debunking common nutritional myths, and advocating for balanced, nutrient-rich diets. Shannon shares her journey into the nutrition field, the importance of listening to your body, and provides practical tips for increasing protein and fiber intake. The episode encourages listeners to take small steps towards improving their health, emphasizing that even minor changes can make a significant impact.
For more No Shame In The Home Game:
Don’t forget to subscribe, share, and leave a review!
Mentioned in this episode:
Home Management For!
Find more information about Home Management for Everyone at homemanagementfor.com
This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Podcorn - https://podcorn.com/privacy
36 episodes
Share
