Episode #116 - You Are The Star Of Your Own Story: An Interview With Stephany Ann
Manage episode 421136219 series 3480117
The power of being in relationships, whether personal or professional, is unwavering and has been covered in many different facets on our podcast. However, when the relationship is overly demanding, does not respect you throughout, and it provides no opportunities to keep growing and moving forward, it is time to move on. How do you proceed with ending such a relationship, especially a narcissistic one, that can be toxic in nature and also be dangerous? Attorney and survivor of two narcissistic relationships, Stephany Ann, joins the show to share her in-depth perspective, along with tips as to become the "star of your own story" again through her emotional freedom technique (EFT), along with sharing sound advice for those that may be struggling to regain their voice. It all starts with your belief in yourself, and that you deserve to have better not only in your relationships, but in what you are able to accomplish and not be held back from anymore.
WARNING: This episode may be triggering for some as it discusses narcissistic relationships and describes in-depth details as it relates to being in one. For those that are sensitive to this subject, although very educational, please keep this in mind when listening to this episode and seek help for yourself (and others) that may be trying to escape such a relationship.
Guest Bio
Stephany is an extraordinary woman, an attorney, recipient of the Governor's Award for Advocacy With Survivors of Domestic Violence, and international best-selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of the Emotional Freedom Technique (EFT) to guide others on their path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”.
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Intro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs
143 episodes