Are you happy? Or stuck in REGION BETA…

The Neuro Stoic Podcast with Gary Fahey

I wonder what your immediate response would be if I was to ask you this simple question. Are you happy?

It seems such a simple question, but most people's default answer is some version of, well, I'm not unhappy. But there is a distinct difference between being happy and not being unhappy, and you don't have to live stuck in that washing machine of average.

The problem lies less with your circumstances, your conditioning, or your levels of comfort, and more in the fact you may not even be able to articulate what happiness or even success looks like for you.

You may live in a state of "Region Beta," where your life is not bad enough to force change but not good enough to bring real fulfillment.

Watch to learn how to break out of that trap!

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