))
What is authentic success? Dissolving societal norms to find your own path.
Manage episode 403703304 series 3486402
Content provided by Fiona Pugh and Josephine Sutton, Fiona Pugh, and Josephine Sutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Pugh and Josephine Sutton, Fiona Pugh, and Josephine Sutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we discuss how society conditions ideas of success and the importance of defining it authentically for oneself based on feelings in your own body rather than external factors.
Josephine shares how she redefined success from overworking to find balance, noting small -daily successes like stopping work before she was tired.
We reveal how to find what success feels like in your body to allow you to feel successful and honour your energy and pleasure while doing it.
Fiona relates her experience feeling like a failure for not marrying or having kids according to societal expectations. We share a journal practice, recording the times you follow your authentic yes or no to feel success in your body, and recommend you start in small moments to build confidence in living an authentic life.
12 weeks to Confidence:
Our group program is open! If you are ready to build your CONFIDENCE and feel energised, glowing and worthy of all life has to offer, now is the time to save your spot.
Starting on 29 April 2024 with live coaching calls and a Facebook group for additional support, we’ll be there to guide you throughout.
An earlybird offer is available to join the program for $599 USD until 31 March 2024, following which the price will increase to $999 USD.
Click here for more information and to join now.
You will learn
- The emotional root cause blocking your own easeful confidence
- Practices to cultivate confidence and trust in your body
- Techniques to shift you into pleasure and peace with food
We can't wait to see you there.
Links:
To discover your own unique Human Design profile you can get your chart here.
You can support us and our podcast by sending us a tip here.
If you would like personal coaching with Josephine or Fiona, reach out to us via email: fiona@mindbodyandeating.com or josephine@nutritionandlife.co.nz, or send us a DM via Instagram @OutsideTheSquarePodcast.
Intro and outro music is by AudioCoffee from Pixabay.
22 episodes
Share
