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10 | Dismantling Guilt and Shame with Bre Michelle
Manage episode 367520697 series 3488879
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On this episode of Awaken Your Inner Queen, We invite mindset coach Bre Michelle to help listeners release guilt, shame, and fear to reach their true potential. Bre stresses the importance of self-compassion and self-awareness in identifying and working through challenges, and shares strategies for dismantling guilt and shame. Listeners learn about common triggers for guilt and shame and how to overcome limiting beliefs through mindset shifts and reframing thoughts. Bre also emphasises the importance of pausing and taking deep breaths to gain insight and tune into one's intuition. Through practical advice and her own personal journey, Bre empowers women to break free from limiting beliefs and embrace self-love.
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Bre Michelle
💜 Website - bremichelle.com
💜 Instagram - @bremichellexo
💜 Email - bre@bremichelle.com
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