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Joy Unleashed: Finding Purpose In Your Trauma with Deana Mitchell
Manage episode 420045739 series 3502091
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In this episode, we explore the transformative power of joy, self-acceptance, and gratitude! We sit down with Deana Brown Mitchell, the founder of a nonprofit organization dedicated to making a difference in her community and rising best selling author.
Deana beautifully defines joy as the act of loving oneself and embracing imperfections while finding happiness in the presence of loved ones. Coleen and Deana talk about the profound importance of self-acceptance, gratitude, family, community, and kindness in cultivating joy in our lives.
They also talk about mental health, suicide prevention, and the power of acts of kindness. Deana bravely opens up about her personal struggles with mental health and highlights the importance of personal connection and support.
Through storytelling, Deana and Coleen share their experiences of overcoming trauma and adversity, finding hope, and building successful businesses. From writing books to navigating personal growth journeys, they emphasize the significance of collaboration, resilience, and self-care.
Join us as Deana reflects on her journey of embracing change, finding faith, and being thankful for both physical and emotional scars.
Follow me on IG: @thecoleengreco
Download a free chapter! deanabrownmitchell.com/change
Follow Deana: deanabrownmitchell.com
#JoyUnleashed #healthcoach #mindsetcoach #joycoach #joyologist #findingjoy #thecoleengreco #suicidesupport #suicidesurvivor #fromscarstostars #deanamitchell #deanabrownmitchell
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