Artwork

Content provided by Lewis Moses - New Levels Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Moses - New Levels Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 13 - Running To Splits or Feel With Coach Matt Long

1:06:44
 
Share
 

Manage episode 387998976 series 3510969
Content provided by Lewis Moses - New Levels Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Moses - New Levels Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.

Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!

Episode 13: Running To Splits or Feel With Coach Matt Long

In episode 13 Lewis is joined by NLC Coach Matt Long where they discuss all things pacing, running to splits and running to feel. We live in an era where we are surrounded by technology, but in this episode we look at when to use technology to help us and when we can rely on more traditional methods to help improve performance.

We hope you enjoy the episode, be sure to leave us any feedback as we would love to hear from our amazing community and don't forget to like, share and subscribe to the New Levels Coaching Podcast.

Website: www.newlevelscoaching.co.uk

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 387998976 series 3510969
Content provided by Lewis Moses - New Levels Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Moses - New Levels Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.

Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!

Episode 13: Running To Splits or Feel With Coach Matt Long

In episode 13 Lewis is joined by NLC Coach Matt Long where they discuss all things pacing, running to splits and running to feel. We live in an era where we are surrounded by technology, but in this episode we look at when to use technology to help us and when we can rely on more traditional methods to help improve performance.

We hope you enjoy the episode, be sure to leave us any feedback as we would love to hear from our amazing community and don't forget to like, share and subscribe to the New Levels Coaching Podcast.

Website: www.newlevelscoaching.co.uk

  continue reading

30 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide