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EP 42 - How Fear affects our Mental Health
Manage episode 436604525 series 3512579
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In this insightful episode, Satinder delves deep into the impact of fear on mental well-being. He explores how our fears, both big and small, shape our thoughts, emotions, and behaviors, often creating invisible barriers in our lives. Through engaging examples and practical tips, Satinder guides listeners on how to confront and manage fear to foster a healthier mindset. Tune in to discover the path to overcoming fear and embracing happiness with a fresh perspective.
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