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The Fertility Journey the "Hard Way" and the "Easy Way" - The Power of Self-Awareness
Manage episode 383041074 series 3516768
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In this episode, Ashley Holmes, a Holistic Fertility Coach, shares her story of birthing children the "hard way" and the "easy way". She is uniquely qualified to empower women struggling with infertility and discusses the importance of self-awareness and self-care on the fertility journey. The conversation emphasizes the need to let go of past wounds, embrace balance, and cultivate a loving relationship with oneself. Support and guidance, spiritual fertility, creating a safe space, and the effectiveness of Reiki are also explored, aiming to provide hope and solidarity to those on their fertility journey.
Key Points:
1. The journey of infertility often involves unexplained diagnoses, leading to feelings of self-blame.
2. Self-care and prioritizing one's own well-being is crucial for anyone on a fertility journey.
3. Unconscious beliefs and past wounds can hinder progress on the fertility journey, and it is important to identify and release them.
4. Shifting one's mindset from judgment to compassion towards their body and experiences is crucial for positive progress on the fertility journey.
5. The speaker offers a Facebook community and other means of contact for individuals seeking holistic fertility coaching.
6. Reiki is highlighted as a powerful tool for improving life force energy and promoting self-awareness.
7. The importance of noticing and being conscious of one's energy levels throughout the day is emphasized.
Connect with Ashley:
Instagram:
https://www.instagram.com/ashley_holmes3202/
Facebook Group:
https://www.facebook.com/groups/271957647919481/?ref=share_group_link
https://www.facebook.com/ashley.holmes.3979
Website:
https://holisticfertilitycoachinc.my.canva.site/
Health & Wellness Platform
https://vibly.io/expert/ashleyjholmes
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