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How I Broke the Cycle of Burnout | Highest Self Series
Manage episode 394705192 series 3517828
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Welcome to the Highest Self Series!
Are you a workaholic? Do you feel like you need more time for yourself and your passions? Well, I've been there too. I used to be a workaholic, thinking that success meant always being available. But everything changed during the pandemic. It forced me to confront my burnout and re-evaluate my priorities.
Part 2 of this series is sharing my journey from being the definition of a workaholic to how I broke myself out of that cycle of burnout. I want to guide you through the changes I made. We'll talk about self-care and setting boundaries. Plus, I share four transformative practices that have made a huge difference in my life.
Are you ready to reclaim your work-life balance and prioritize self-care? Then join me on this journey. Let's make it happen together!
Head to the Show Notes: https://unleashing-you.captivate.fm/bonus2
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