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Unleash Your Potential: Transforming Fear Into Freedom

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Manage episode 425254011 series 3517963
Content provided by Melissa Urquhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Urquhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join host Mel Urquhart in this inspiring episode of "Leading with Your Feminine Self" as we delve into the transformative journey of turning fear into freedom. Discover how to overcome limiting beliefs and step into your true potential with practical strategies and powerful stories of resilience.

HIGHLIGHTS:

1:11 - Limiting Beliefs and Overcoming Them to Achieve Personal Growth: Mel kicks off the episode by discussing the nature of limiting beliefs and how they hold us back from achieving personal growth. Learn about the common limiting beliefs many women face and the first steps towards overcoming them.

4:50 - Stories of Women Who Have Overcome Limiting Beliefs: Hear inspiring stories of women who have successfully overcome their limiting beliefs. These real-life examples showcase the incredible power of resilience and determination, providing motivation for listeners to embark on their own journeys of transformation.

6:20 - Practices That Can Help Change Fears into Freedom: Mel shares practical tips and exercises that can help you turn your fears into freedom. From mindfulness techniques to positive affirmations and goal-setting, discover effective practices to incorporate into your daily routine to cultivate a mindset of growth and empowerment.

Tune in to this empowering episode and start your journey towards transforming fear into freedom. Embrace your true potential with the insights and strategies shared in "Leading with Your Feminine Self."

---


Love and herbs,

Mel

www.gardenofself.co.uk


FEEDBACK FORM:

https://docs.google.com/forms/d/e/1FAIpQLSf1tQV9j9n_dMunFet4yqJ-OHG9Qy4_9YEdnQzjGOx3c-Hb4w/viewform?usp=sf_link

I'd love you to feedback to me about the show!

You can do that here

Click to connect with Mel:

Website

Facebook

Instagram

Threads

TikTok

LinkedIn

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 425254011 series 3517963
Content provided by Melissa Urquhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Urquhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join host Mel Urquhart in this inspiring episode of "Leading with Your Feminine Self" as we delve into the transformative journey of turning fear into freedom. Discover how to overcome limiting beliefs and step into your true potential with practical strategies and powerful stories of resilience.

HIGHLIGHTS:

1:11 - Limiting Beliefs and Overcoming Them to Achieve Personal Growth: Mel kicks off the episode by discussing the nature of limiting beliefs and how they hold us back from achieving personal growth. Learn about the common limiting beliefs many women face and the first steps towards overcoming them.

4:50 - Stories of Women Who Have Overcome Limiting Beliefs: Hear inspiring stories of women who have successfully overcome their limiting beliefs. These real-life examples showcase the incredible power of resilience and determination, providing motivation for listeners to embark on their own journeys of transformation.

6:20 - Practices That Can Help Change Fears into Freedom: Mel shares practical tips and exercises that can help you turn your fears into freedom. From mindfulness techniques to positive affirmations and goal-setting, discover effective practices to incorporate into your daily routine to cultivate a mindset of growth and empowerment.

Tune in to this empowering episode and start your journey towards transforming fear into freedom. Embrace your true potential with the insights and strategies shared in "Leading with Your Feminine Self."

---


Love and herbs,

Mel

www.gardenofself.co.uk


FEEDBACK FORM:

https://docs.google.com/forms/d/e/1FAIpQLSf1tQV9j9n_dMunFet4yqJ-OHG9Qy4_9YEdnQzjGOx3c-Hb4w/viewform?usp=sf_link

I'd love you to feedback to me about the show!

You can do that here

Click to connect with Mel:

Website

Facebook

Instagram

Threads

TikTok

LinkedIn

  continue reading

43 episodes

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