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Ep. 37 Achieving Ease: My Path from Overdrive to Simplicity
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In this episode, I open up about my struggles as a Type A personality—constantly driven, always on the go, and perpetually pushing for perfection. After hitting the wall of burnout, I discovered a transformative solution: scheduling "useless" days where I do as little as possible and embracing simplicity with quality self-care time. Tune in to hear my journey from burnout to balance, and learn how integrating these simple yet powerful practices can help you reclaim your well-being and find peace amidst the chaos.
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Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.
This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity.
Get ready to be inspired, amazed, and transformed!
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