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Manage series 3527952
Content provided by carol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by carol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes.
Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training

  continue reading

21 episodes

Artwork

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iconShare
 
Manage series 3527952
Content provided by carol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by carol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes.
Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training

  continue reading

21 episodes

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