Why Venting Is Always A Bad Idea
Manage episode 410992242 series 3532552
In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal with problems, along with how it may affect those around us.
Check out Dr. K's Guide To Mental Health: https://bit.ly/3xqZODp
Learn more about your ad choices. Visit podcastchoices.com/adchoices
443 episodes